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تحرر من قيودك

18 مايو 2023

خط المقالة

بقلم الكاتبة أ. أنسام مشتاق - صحيفة إنسان

أسمح لنفسك.. ليس عيب ان تبكي ، الله لم يعطي للأنسان صفة الا لنفعه

أسمح لنفسك الى حد أكتسابها من جديد لكن بوعي مختلف

حرر طاقة الحزن ، الأيجابية لا تأتي من الا شيء..

يقول الله تعالى: ( وأنّه هُوَ أَضْحَكَ وَأَبْكَى ) [ النجم / 43 ]

عندما تفرح تضحك و عندما تحزن تبكي

لا تقسو على نفسك ، الحياة أبسط مما تظن ...

للصحة النفسية أثر كبير .

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